For adult survivors of any form of child abuse
Helpline: 0808 801 0331
Email: support@napac.org.uk
Website: NAPAC – Supporting Recovery From Childhood Abuse
National helpline for any man, boy or non-binary person who has ever experienced unwanted sexual activity
Text chat: 0203 5983898
Email: help@survivorsuk.org
Website: SurvivorsUK | We challenge the silence to support sexually abused men
For non-abusing parents and carers whose children have been sexually abused
Helpline: 0800 980 1958 or 020 8293 9990
Website: Mosac
Confidential emotional support to children, young adults and adults by telephone, email and post.
Helpline: 01708 765200
Email: info@supportline.org.uk
Website: SupportLine – Confidential Emotional Support for Children, Young Adults and Adults
A peer-based organisation that offers adult females, who as female children were sexually abused within a family environment, the opportunity to join CIS’ters as a member.
Helpline: 023 80 338080
Email: helpme@cisters.org.uk
Website: Home | CIS’ters (cisters.org.uk)
Tailored support for anyone affected by or at risk of sexual abuse and rape.
National Male Survivor Helpline & Online Support: 0808 800 5005
Website: Home – Safeline – Believe in you – Surviving sexual abuse & rape
A UK-wide multi-channel support service for women & girls affected by self-injury, trauma and abuse.
Email: tessmail@selfinjurysupport.org.uk
Women’s Self Injury Helpline: 0808 800 8088 (UK-wide)
Website: Self Injury Support
Provides a 24-hour a day confidential service offering emotional support for people who are experiencing feelings of distress or despair.
Helpline: 116 123
Email: jo@samaritans.org
Website: Samaritans | Every life lost to suicide is a tragedy | Here to listen
National Domestic Abuse Helpline: 0808 2000 247
Website: Home | Refuge National Domestic Abuse Helpline (nationaldahelpline.org.uk)
Provides support to victims of domestic abuse in Reading, Bracknell, Wokingham and the surrounding areas.
Helpline: 0808 801 0882
Email: helpdesk@bwaid.org.uk
Website: About BWA – Berkshire Women’s Aid (BWA) (berkshirewomensaid.org.uk)
A national umbrella agency for over 130 specialist voluntary sector agencies throughout the UK and Ireland providing a range of services for anyone affected by rape, sexual violence and sexual abuse.
National helpline: 08088 010 818
Website: The Survivors Trust
A mutual support organisation for alcoholics and those with an alcohol problem.
National helpline: 0800 9177 650
Email: help@aamail.org
Website: Alcoholics Anonymous Great Britain (alcoholics-anonymous.org.uk)
For anyone who has a problem with drugs or is a recovering drug addict.
National helpline: 0300 999 1212
Email: pi@ukna.org
Website: Welcome to UKNA | UKNA | Narcotics Anonymous in the United Kingdom
Support for anyone who’s worried about their – or someone else’s – gambling.
National helpline: 0808 8020 133
Website: BeGambleAware®: Gambling Help & Gambling Addiction | BeGambleAware
Mental health support services
Infoline: 0300 123 3393
Website: Home – Mind
A counselling service for children and young people up to their 19th birthday in the UK provided by the NSPCC
National helpline: 0800 1111
Website: Childline | Childline
A national organisation working to end sexual violence and abuse and a membership organisation for 39 Rape Crisis centres.
National helpline: 0808 500 2222
Website: Rape Crisis England & Wales
A survivor-focused organisation that aims to create and facilitate safe spaces for male (including trans and non-binary individuals) survivors of sexual abuse, rape and sexual exploitation across Greater Manchester.
Support line: 0808 500 2222
Website: We Are Survivors – Break the silence
An independent charity dedicated to supporting victims of crime and traumatic incidents in England and Wales.
Support line: 08 08 16 89 111
Website: Home – Victim Support
A UK charity dedicated to the prevention of suicide and the promotion of positive mental health and emotional wellbeing in young people.
HopelineUK: 0800 068 4141
Text: 07860 039967
Email: pat@papyrus-uk.org
Website: Papyrus UK Suicide Prevention | Prevention of Young Suicide (papyrus-uk.org)
For male victims of domestic abuse and domestic violence across the UK.
National helpline: 01823 334244
The UK’s leading HIV and sexual health charity in the UK which provides support for people living with HIV.
THT Direct helpline: 0808 802 1221
Email: info@tht.org.uk
Website: Home | Terrence Higgins Trust (tht.org.uk)
UK-wide membership charity working for and on behalf of those affected by Dissociative Identity Disorder (DID) and similar complex trauma-related dissociative identity conditions.
Website: Dissociative Identity Disorder Information – First Person Plural
Reducing the impact of trauma in the lives of people with learning disabilities and autistic people.
Phone: 020 7383 0700
Email: admin@respond.org.uk
Website: Supporting the lives of people with learning disabilities and autism / Respond
LGBT+ resource, support, guidance and helpline in the Thames Valley area specialising in Lesbian, Gay, Bisexual and Transgender issues.
Phone: 0118 321 9111
Website: Your LGBT+ Resource for the Thames Valley – Support U
Thames Valley Positive Support is a sexual health charity that offers HIV support services & free rapid testing, throughout Berkshire.
Website: Thames Valley Positive Support – HIV testing and support in Berkshire (tvps.org.uk)
East Berkshire: Email: office@tvps.org.uk,
Call: 01628 603400
Whatsapp: 07853909611
West Berkshire: Email: office@tvps.org.uk
Call: 01628 603400
Whatsapp: 07853951836
North Hampshire: Email: office@tvps.org.uk
Call: 01628 603400
Whatsapp: 07853951836
The UK’s leading abortion care service
Phone: 03457 30 40 30
Website: Abortion clinics, Information, Advice and Treatment | BPAS
The leading independent provider of sexual and reproductive health services in the UK.
Phone: 0345 300 8090
Providing addiction treatment and healthcare advice for a wide range of different addiction and dependency problems.
Phone: 0800 088 6686
There’s no excuse for rape or sexual abuse. Please call the helpline on 0118 958 4033